In the world of sports, the popularity of compression tights continues to grow. And why not? After all, compression tights come with many benefits like they reduce soreness, improve circulation, and enhance recovery. In addition, they also lessen muscle fatigue and offer groin support.

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Now, the question that often some men ask is ‘’Can I wear underwear under compression tights?’’

What’s Your Personal Preference?

While some styles are designed to be worn as outerwear, most are intended to be worn as a base layer. Whether to go for underwear under them comes down to your personal preference.

If you want you can wear underwear under the ones that are designed to be worn as outerwear. Compression tights are very supportive and comfortable. So, there is nothing wrong with doing so.

It’s crucial to go for an underwear style that goes perfectly under the compression tights and doesn’t lead to any irritation. The underwear should be breathable, form-fitting, and have a no-seam or minimal design.

However, if you are going for underwear beneath them, you may lose some of the benefits that compression has to offer. Why? This is largely because they are designed to be worn as a base layer against the skin.

What Happens When You Wear Compression Tights As A Base Layer?

• By wicking sweat away from your body, compression tights cut down on chafing and regulate temperature.
• They improve the blood flow of your body which is crucial in muscle oxygenation.
• Compression tights can not only keep you active for a long period but can also help in strain prevention.

The conclusion is irrespective of whether your compression tights are designed as outerwear or a base layer, it’s up to you what you want to wear or not wear underneath them.

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